Depending upon how bad your back pain is, more than likely, you would be willing to do anything to feel less pain. Simple things like sitting, working, and playing can become problematic if your back pain becomes too intense. Most people that suffer from back pain will appreciate this article which will discuss mainstream and alternative remedies that may be what you are looking for.
Several new technologically advanced ways of treating pain have been developed as of late. One of them is called Low Level Laser Therapy (LLLT), Even though this device has shown that it can help many people with back pain, it needs to be tested on more patients and more studies need to be done. Your body has many cells, many of which can be affected with laser light. This device uses lasers, similar to how medical doctors use them in some procedures, to relieve pain. Treatment centers using this particular technique to control pain are not widespread, though there may be a few in major metropolitan areas.
You may want to ask your doctor about LLLT or do some online research to find out if any doctors in your area are using it. To make the back pain better, nutritional supplements are often used. Lower back pain can actually be relieved by using vitamin D or B12. If you are deficient in vitamin D, it is possible that the back pain you are experiencing is because of this. Calcium and magnesium are very important to proper bone growth. This is also true of the spine as well. Back pain can be alleviated using these two minerals which are often combined in a single vitamin tablet. Anyone that suffers from arthritis may be familiar with glucosamine and chondroitin sulfate - they help prevent arthritis in your bones. Your back pain should be your number one priority, and taking these supplements with your existing treatment will definitely be beneficial for your condition.
A lot of people haven't heard of find a great natural remedy called capsaicin cream. It's one of the better creams for pain relief. If you have ever eaten chili peppers, than you have experienced capsaicin. It is the active ingredient that makes peppers hot. You know that feeling when you take a big bite of spicy chili? How the flavor and heat explodes in your mouth? Well, the way chili feels to your taste buds is how capsaicin cream will feel to your back. Wonderful. . . When you apply capsaicin cream to your back, you will feel the heat. This is what causes your pain to go away and healing deep in your muscles to begin. When you, or someone else, applies capsaicin cream, wear disposable plastic gloves as protection for your hands. Capsaicin cream can often bring better results than the topical creams you can buy at a pharmacy and the nice thing about it is that it is a natural product. You can purchase capsaicin cream online or locally, at your drugstore or pharmacy.
Finding the best back treatments takes a little research, but it's worth the effort. You can use the Internet to locate this information which makes it very easy to find back pain relief fast. You don't have to follow every suggestion you read, whether in this article or elsewhere, but some ideas might appeal to you and may even help you overcome your back pain.